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From the angle of conventional chinese remedy, spring is to cognizance at the drainage of liver qi, the abnormalities of liver qi, and liver qi and belly, which could motive troubles consisting of bloating and qi. In phrases of food, to keep away from too heat meals, eat a few extra dispersion, this is, ingredients that help disperse qi, which include 芫, garlic, sprouts, spring onions, spring bamboo shoots, leek, spinach, and so on., to help liver and timber Ascension.
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